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Download 80 Time Honored Smoothie Recipes: Great Smoothies to Suit by Naomi Hill PDF

By Naomi Hill

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Additional resources for 80 Time Honored Smoothie Recipes: Great Smoothies to Suit All Tastes. The Best Smoothie Recipes to Suit All Occasions

Sample text

This recipe requires 1 can of pumpkin, 1/2 banana, 3 graham crackers, 1 tablespoon of maple syrup, 1 teaspoon of honey, 1 teaspoon of vanilla extract, 1/2 teaspoon of each (cinnamon, nutmeg and ginger) and 1/2 crushed ice. Add pumpkin, banana and graham crackers to blender and blend. While blending mix maple syrup, honey, vanilla, and spices. Gradually add ice as needed. Spicy Mango Lime Smoothie This is a delicious vegan smoothie that anyone can have. This recipe requires 1/2 cup chopped mango, 1/2 avocado (sliced), 1 lime (squeezed), 1/4 of jalapeno, 2 banana pepper rings from jar and 1 cup almond milk.

This recipe requires 1/2 cup low fat yogurt, 1 cup pomegranate juice and 1 1/2 frozen mixed berries (strawberries, blueberries, raspberries and blackberries). Combine all ingredients and puree in blender until smooth. Mixed Berry Smoothie This fun berry smoothie is good for any time of day morning, lunch or dinner can bring excitement to your day. This recipe requires 1 cup of mixed berries (strawberries, blueberries and raspberries), 6 ounces of low fat yogurt, 3/4 cups of cranberry juice, 1/2 sliced banana and 6 cubes of ice.

This recipe requires 1 banana (fresh or frozen), 1/2 cup of cantaloupe, 1-2 tablespoons of protein powder, mango nectar and 45 ice cubes. Blend all the ingredients until desired consistency is achieved. Island Paradise Smoothie If you want to get away to your own tropical paradise, prepare this delicious smoothie at any time of the day. This recipe requires 1/2 cup of frozen banana, 1 cup of frozen mango, 1 cup of honeydew melon, 2 cups of spinach, 2 teaspoons of Chia seeds and 2 tablespoons of vanilla protein powder.

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